Amount of Protein in Cheese, swiss, low sodium

Dairy and Egg Products

In 100 g (Grams) of Cheese, swiss, low sodium there is 28.4 g of Protein. Change amount

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Cheese, swiss, low sodium.

Soy protein isolate, potassium type	88.32 g	88.32%
Soy protein isolate	88.32 g	88.32%
Gelatins, dry powder, unsweetened	85.6 g	85.6%
Egg, white, dried, stabilized, glucose reduced	84.08 g	84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	82.6 g	82.6%
Egg, white, dried, powder, stabilized, glucose reduced	82.4 g	82.4%
Egg, white, dried	81.1 g	81.1%
Beverages, Protein powder whey based	78.13 g	78.13%
Steelhead trout, dried, flesh (Shoshone Bannock)	77.27 g	77.27%
Egg, white, dried, flakes, stabilized, glucose reduced	76.92 g	76.92%
Vital wheat gluten	75.16 g	75.16%
Whale, beluga, meat, dried (Alaska Native)	69.86 g	69.86%
Beverages, ABBOTT, EAS whey protein powder	66.67 g	66.67%
Soy protein concentrate, produced by alcohol extraction	63.63 g	63.63%
Soy protein concentrate, produced by acid wash	63.63 g	63.63%
Fish, cod, Atlantic, dried and salted	62.82 g	62.82%
Fish, whitefish, dried (Alaska Native)	62.44 g	62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	62.38 g	62.38%
Fish, salmon, chum, dried (Alaska Native)	62.09 g	62.09%
Snacks, pork skins, plain	61.3 g	61.3%

Cheese, swiss, low sodium is a type of Dairy and Egg Products. The most significant nutrients in Cheese, swiss, low sodium are listed below.

Water	37.8 g	37.8%
Energy (calorie)	374 kcal
Energy (joule)	1564 kJ
Protein	28.4 g	28.4%
Total lipid (fat)	27.4 g	27.4%
Ash	3.01 g	3.01%
Carbohydrate, by difference	3.4 g	3.4%
Fiber, total dietary	0 g
Sugars, total	1.31 g	1.31%
Calcium, Ca	961 mg	0.96%
Iron, Fe	0.17 mg
Magnesium, Mg	36 mg	0.04%
Phosphorus, P	605 mg	0.60%
Potassium, K	111 mg	0.11%
Sodium, Na	14 mg	0.01%
Zinc, Zn	3.9 mg
Copper, Cu	0.032 mg
Selenium, Se	12.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.02 mg